I’m Krissy—Board Certified Health & Wellness Coach (NBC-HWC), Functional Diagnostic Nutrition Practitioner (FDN-P), and Certified Midlife Specialist (CMS), here to help career-driven women over 35 beat perimenopause burnout and feel energized, focused, and in control—at work and in life.

I did it all… until one day I couldn’t.

The energy, the sharpness, the motivation—it all vanished. I hit a wall of burnout so hard that nothing I tried worked. I battled brain fog, anxiety, stubborn weight, restless sleep, constant fatigue, mood swings, and a nagging question: What happened to me?

👋 Enter: Perimenopause burnout.

Today, I’m a Wellness, Career, and Leadership Coach helping women reclaim their health and spark—not with gimmicks, but with real, science-backed strategies and one doable step at a time.

There is a way back. And you don’t have to figure it out alone.

Read more about my story.