About me

I’m Krissy Nevero, a Northern California-based Wellness, Career, and Leadership Coach with over 20 years of corporate experience in tech. I help career-driven women over 35 beat perimenopause burnout so they can feel energized, focused, and in control—at work and in life.

I’m Krissy. Before I was helping women beat perimenopause burnout, I was deep in the hustle—early workouts, back-to-back meetings, late-night emails, and beer to take the edge off. I spent over 20 years in corporate HR, climbing the ladder in fast-paced tech startups, fueled by caffeine, cortisol, and sheer grit. On paper? I looked like a success story.

Behind the scenes? I was falling apart.

In my mid-30s, my routines stopped working. My energy tanked, sleep vanished, and brain fog made simple tasks feel impossible. I pushed harder—cleaner eating, longer workouts, fewer drinks—and felt worse. The doctor said “everything looks normal.” But nothing felt normal.

Functional medicine changed everything. I learned I wasn’t broken—I was burned out. I retrained, recertified, and rebuilt my life using a data-driven approach that actually worked.

Now, I blend 20+ years of corporate leadership with advanced functional health training to help career-driven women stop spinning their wheels and finally feel like themselves again.

Credentials? Yep, I’ve got ‘em (probably too many):

• National Board Certified Health and Wellness Coach (NBC-HWC)
• ICF Associate Certified Coach (ACC)
• Functional Diagnostic Nutrition Practitioner (FDN-P)
• Integrative Nutrition Health Coach (INHC)
• Certified Midlife Specialist (CMS)
• Certified Breath Coach
• BS in Business Administration

I bring science, strategy, and a whole lot of sanity to your midlife health. Because you shouldn’t have to choose between feeling good and getting sh*t done. You can have both—and I’ll help you get there.